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+14

El Jefe

Theo Filippo

Kuled

Jamie

Uncle John from Jamaica

Coatsy

ResurrectionRooney

Dean

moscowmadeit3

Zzonked

Fanatic

The Zlatan

dena

Cornholio

18 posters

Go to page : 1, 2

Best way to get rid of an injury.

Cornholio: Posts : 5535
Age : 34
Location : Lake Titicaca, Nicaragua

Post n°1

Best way to get rid of an injury.

by Cornholio Wed Mar 30, 2011 1:12 am

Any tips on what I can do to get rid of it or just hide the pain.

I think I've pulled a muscle in my quad.

On the black line.

Best way to get rid of an injury. Quadri10

Best way to get rid of an injury. Quadri10

It fucking kills to kick a ball with my laces and sprinting hurts aswell.

I took last week off 11 a side and will probably do the same this weekend.

The problem is I don't want to stop 5-a-side. We're having a good season and I just don't like missing games.

How can I play without feeling it?

dena: Posts : 18688
Age : 35
Location : only place to find base heads and hot women

Post n°2

Re: Best way to get rid of an injury.

by dena Wed Mar 30, 2011 1:13 am

Use the magic spray.

Cornholio: Posts : 5535
Age : 34
Location : Lake Titicaca, Nicaragua

Post n°3

Re: Best way to get rid of an injury.

by Cornholio Wed Mar 30, 2011 1:14 am

That shit don't work. Don't know why anyone uses it apart from the fact that Deep Heat smells fucking lush.

The Zlatan: Posts : 10347

Post n°4

Re: Best way to get rid of an injury.

by The Zlatan Wed Mar 30, 2011 1:14 am

Use cream, it lasts longer.

Fanatic: Posts : 4855

Post n°5

Re: Best way to get rid of an injury.

by Fanatic Wed Mar 30, 2011 1:15 am

You're only going to aggravate it by playing, think you should skip a few games or go see a specialist.

Zzonked: Posts : 24290
Age : 32

Post n°6

Re: Best way to get rid of an injury.

by Zzonked Wed Mar 30, 2011 1:15 am

You could take some drugs. I once pulled my back really badly but we were on tour playing rugby and there wasn't enough people in my position. My mum had some pills for an arthritic knee so I nicked some of them and I couldn't feel it when I played. Hurt so badly afterwards though.

But you should probably just take some time off, it's only 5 a side.

Cornholio: Posts : 5535
Age : 34
Location : Lake Titicaca, Nicaragua

Post n°7

Re: Best way to get rid of an injury.

by Cornholio Wed Mar 30, 2011 1:18 am

Zzonked wrote:You could take some drugs. I once pulled my back really badly but we were on tour playing rugby and there wasn't enough people in my position. My mum had some pills for an arthritic knee so I nicked some of them and I couldn't feel it when I played. Hurt so badly afterwards though.

But you should probably just take some time off, it's only 5 a side.

That's exactly it though. It's only 5-a-side, it's not as strenuous as a full game so I won't do too much damage.

I need some really strong painkillers.

I smoked a joint before playing last week thinking it would help but I could only focus on the pain in my leg and it was worse Laughing

Laughing

Confused

moscowmadeit3: Posts : 11283
Supports : Emm-You-Eff-See

Post n°8

Re: Best way to get rid of an injury.

by moscowmadeit3 Wed Mar 30, 2011 1:19 am

Strap it up and rest it.

Guest: Guest

Post n°9

Re: Best way to get rid of an injury.

by Guest Wed Mar 30, 2011 1:22 am

Lol I have the exact same injury right now, did it at the weekend playing this sex-position game at a house party. Bent my leg too quickly after being static for a long time and it just went Laughing

Laughing

I remember when I used to play football, this type of injury would actually take a while. You just need to stop playing until it doesn't hurt anymore basically. Worse thing you can do is run or kick a ball and make it worse Neutral

Neutral

Cornholio: Posts : 5535
Age : 34
Location : Lake Titicaca, Nicaragua

Post n°10

Re: Best way to get rid of an injury.

by Cornholio Wed Mar 30, 2011 1:28 am

I've had it a few times in my life, but this is the first time since I was in school.

Fact is, I'm not gonna sit in my house while others are out playing football.

Dean: Posts : 9761

Post n°11

Re: Best way to get rid of an injury.

by Dean Wed Mar 30, 2011 1:32 am

Cornholio wrote:I've had it a few times in my life, but this is the first time since I was in school.

Fact is, I'm not gonna sit in my house while others are out playing football.

I know exactly what you mean there. It's as if you feel you can't miss a game while the lads are playing, totally natural. But, but, fact is, if you don't rest it, it'll be worse in the long run and you'll damage it.

Sometimes you've just got to bite the rope and rest. Worst thing going like, but you have to do it.

Guest: Guest

Post n°12

Re: Best way to get rid of an injury.

by Guest Wed Mar 30, 2011 1:34 am

Basically if you don't sit out, you'll have the injury for longer. Do you want that? No. So grin and bear it. Play fifa or argue with people on here.

Guest: Guest

Post n°13

Re: Best way to get rid of an injury.

by Guest Wed Mar 30, 2011 1:38 am

Take a two week break, if you can.

I had reoccurring leg problems, and it just makes it worse.

In three season, I missed 1 season with injuries over the three years.

Cornholio: Posts : 5535
Age : 34
Location : Lake Titicaca, Nicaragua

Post n°14

Re: Best way to get rid of an injury.

by Cornholio Wed Mar 30, 2011 1:40 am

Sad

I'll think about it.

I have 5 days anyway. Maybe it will go cheers

cheers

Positive thinking and all that.

Dean: Posts : 9761

Post n°15

Re: Best way to get rid of an injury.

by Dean Wed Mar 30, 2011 1:40 am

Scott wrote:Basically if you don't sit out, you'll have the injury for longer. Do you want that? No. So grin and bear it. Play fifa or argue with people on here.

Unfortunately, that is the common cure nowadays. Neutral

Neutral

ResurrectionRooney

ResurrectionRooney: Posts : 17681
Supports : United

Post n°16

Re: Best way to get rid of an injury.

by ResurrectionRooney Wed Mar 30, 2011 1:47 am

The best way is to run really, really fast for about half an hour each day, it'll hurt, but it'll let you build up resistance to pain. The important thing is to fight through it.

Cornholio: Posts : 5535
Age : 34
Location : Lake Titicaca, Nicaragua

Post n°17

Re: Best way to get rid of an injury.

by Cornholio Wed Mar 30, 2011 1:50 am

ResurrectionRooney wrote:The best way is to run really, really fast for about half an hour each day, it'll hurt, but it'll let you build up resistance to pain. The important thing is to fight through it.

This is the sort of info I was looking for.

Cheers cheers

cheers

Does it have to be half hour all in one go, or can I add it up over the day.

I can run really fast for like 30 seconds then I get tired.

ResurrectionRooney

ResurrectionRooney: Posts : 17681
Supports : United

Post n°18

Re: Best way to get rid of an injury.

by ResurrectionRooney Wed Mar 30, 2011 1:54 am

Cornholio wrote:

ResurrectionRooney wrote:The best way is to run really, really fast for about half an hour each day, it'll hurt, but it'll let you build up resistance to pain. The important thing is to fight through it.

This is the sort of info I was looking for.

Cheers

Does it have to be half hour all in one go, or can I add it up over the day.

I can run really fast for like 30 seconds then I get tired.

I was taking the piss you prick, if you do that you won't be playing football for weeks. You need to rest it, and you should probably consult a Doctor.

Cornholio: Posts : 5535
Age : 34
Location : Lake Titicaca, Nicaragua

Post n°19

Re: Best way to get rid of an injury.

by Cornholio Wed Mar 30, 2011 1:55 am

ResurrectionRooney wrote:

Cornholio wrote:

ResurrectionRooney wrote:The best way is to run really, really fast for about half an hour each day, it'll hurt, but it'll let you build up resistance to pain. The important thing is to fight through it.

This is the sort of info I was looking for.

Cheers

Does it have to be half hour all in one go, or can I add it up over the day.

I can run really fast for like 30 seconds then I get tired.

I was taking the piss you prick, if you do that you won't be playing football for weeks. You need to rest it, and you should probably consult a Doctor.

Well that wasn't very helpful at all then Confused

Confused

dena: Posts : 18688
Age : 35
Location : only place to find base heads and hot women

Post n°20

Re: Best way to get rid of an injury.

by dena Wed Mar 30, 2011 2:01 am

Laughing

Guest: Guest

Post n°21

Re: Best way to get rid of an injury.

by Guest Wed Mar 30, 2011 2:14 am

Lol how did you fall for that? rofl

rofl

Coatsy: Posts : 3189
Age : 31

Post n°22

Re: Best way to get rid of an injury.

by Coatsy Wed Mar 30, 2011 2:16 am

RICE
Rest
Ice
Compression
Elavation

Guest: Guest

Post n°23

Re: Best way to get rid of an injury.

by Guest Wed Mar 30, 2011 2:16 am

The more you play the worse it will get I'm afraid.

Best idea is to rest it. Wink

Wink

Cornholio: Posts : 5535
Age : 34
Location : Lake Titicaca, Nicaragua

Post n°24

Re: Best way to get rid of an injury.

by Cornholio Wed Mar 30, 2011 2:20 am

Scott wrote:Lol how did you fall for that?

facepalm

Guest: Guest

Post n°25

Re: Best way to get rid of an injury.

by Guest Wed Mar 30, 2011 2:21 am

say you support liverpool

and it will be gone before you know it

Guest: Guest

Post n°26

Re: Best way to get rid of an injury.

by Guest Wed Mar 30, 2011 2:23 am

Rest it up and eat loads of protein.

If, after a couple of days it's still sore, consult a doctor.

Guest: Guest

Post n°27

Re: Best way to get rid of an injury.

by Guest Wed Mar 30, 2011 2:29 am

This is quite simple, rip your leg off.

Uncle John from Jamaica

Uncle John from Jamaica: Posts : 8455
Age : 32

Post n°28

Re: Best way to get rid of an injury.

by Uncle John from Jamaica Wed Mar 30, 2011 2:36 am

Hit your other leg with a hammer, thus diverting attentions away from said muscular damage.

Hope I helped babes! Very Happy

Very Happy

Jamie: Posts : 24047
Age : 63
Location : Thiago
Supports : That Catalan club

Post n°29

Re: Best way to get rid of an injury.

by Jamie Wed Mar 30, 2011 2:37 am

Cornholio wrote:

ResurrectionRooney wrote:

Cornholio wrote:

ResurrectionRooney wrote:The best way is to run really, really fast for about half an hour each day, it'll hurt, but it'll let you build up resistance to pain. The important thing is to fight through it.

This is the sort of info I was looking for.

Cheers

Does it have to be half hour all in one go, or can I add it up over the day.

I can run really fast for like 30 seconds then I get tired.

I was taking the piss you prick, if you do that you won't be playing football for weeks. You need to rest it, and you should probably consult a Doctor.

Well that wasn't very helpful at all then

Laughing

Cornholio: Posts : 5535
Age : 34
Location : Lake Titicaca, Nicaragua

Post n°30

Re: Best way to get rid of an injury.

by Cornholio Wed Mar 30, 2011 2:48 am

Uncle John from Jamaica wrote:Hit your other leg with a hammer, thus diverting attentions away from said muscular damage.

Hope I helped babes!

Didn't work Sad

Sad

Dan wrote:Rest it up and eat loads of protein.

If, after a couple of days it's still sore, consult a doctor.

That really is what I'm looking for. Cheers.

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Post n°31

Re: Best way to get rid of an injury.

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