Mal wrote:Barton wrote:Not fapping helps to boost your performances at the gym, correct?
I don't agree. It may help if you don't fap just before you go to the gym but that's about it IMO.
Your body increases your testosterone to try and nudge you in the direction of something to mount. It peaks around 7 days, so that should help.
Barton wrote:Mal wrote:Barton wrote:Not fapping helps to boost your performances at the gym, correct?
I don't agree. It may help if you don't fap just before you go to the gym but that's about it IMO.
I don't really know but i'm gonna try this starting from Monday. Might as well see how it goes.
Start now, no point in waiting you'll just regret being 2 days behind where you could be.