xPeterLFC95 wrote:Fat gives you 9 calories per gram, which is extremely excessive.Zzonked wrote:xPeterLFC95 wrote:In this case, they eat white meat (turkey), so technically they are eating healthier on this day. I don't know what can be said for the gravy/pure fat they pour on top of it though.
All fat being bad for you is a myth. Except for a few times of fat you'd be better off eating it than you would carbs.
I'm pretty sure calories are a unit of measurement which represents the energy which food give us. I'm pretty sure said energy keeps us alive. There is nothing inherently wrong with calories. Eating more fat would give you more energy and fill you up more than eating other things.