Weight Training and Fitness Thread.

The gym is a lonely place when you're on your own (nohomo)

Prefer going alone, I work harder for some reason

Yeah me too tbh. That said, I've only ever gone alone.

What do you mean by training partners Chris?

Zzonked wrote:Yeah me too tbh. That said, I've only ever gone alone.

What do you mean by training partners Chris?

You go to the gym and train together..

Chris wrote:

Zzonked wrote:Yeah me too tbh. That said, I've only ever gone alone.

What do you mean by training partners Chris?

You go to the gym and train together..

Chris wrote:

Love that song, shame nearly everything else Band of Horses do is really boring.

Never heard of that guy before, but that's good motivation. He seems like a boss. Loving the fitness dog too.

Zzonked wrote:Love that song, shame nearly everything else Band of Horses do is really boring.

Never heard of that guy before, but that's good motivation. He seems like a boss. Loving the fitness dog too.

Dude was opening Gym's in the 1930's and just died earlier this year at 96.

Just shows how keeping in shape prolong's life.

Bullshit. Can't make a comment like that based off 1 guy. Like me saying someone who died at 96 but them smoking prolonged their life.

James wrote:Bullshit. Can't make a comment like that based off 1 guy. Like me saying someone who died at 96 but them smoking prolonged their life.

Im not basing it off one guy but he's a very good example.

Nobody cares what you say you little cweer.

Those layers of skin on the back of people's necks always make me laugh when they're like that

Zzonked wrote:

Can not believe how big he's got.. dem arms!

Well it has been a week without fizzy drinks. Lets see if i can keep it up, I didn't know how much i loved them untill now

It's my leg day today, which is also the busiest day at my gym because it's usually a half day for sports on wednesdays. This guarantees there'll be some douche curling in the squat rack.

Im off to do bi's and tri's now, just downloaded Arnold Schwarzenegger's encyclopedia of bodybuilding which is great tbh.

Zzonked wrote:It's my leg day today, which is also the busiest day at my gym because it's usually a half day for sports on wednesdays. This guarantees there'll be some douche curling in the squat rack.

Go squat in the curl rack.

What's the best thing to do for your arms, chest and shoulders?

Can anyone see this video yet? I just uploaded to youtube.

Nope, can't see it.

Zzonked wrote:Nope, can't see it.

People on bb.com can.

I can see it now, it must have just been something to do with the uni computer being shit.

Zzonked wrote:I can see it now, it must have just been something to do with the uni computer being shit.

Sweet.

Smashed the shoulders and back tonight. Might go out for a few beers later, not sure.

I haven't had any alcohol for 43 days. Haven't had much of a social life though.

I hate going to my gym with other lifters there, they lift more than me normally, but double my age... I will get over it eventually but quite demeaning. Especially when they see me set up bench at same position a them and do same excersise.

You just have to leave your ego at the door and know that you'll make gains and eventually be lifting what they lift really.

Zzonked wrote:You just have to leave your ego at the door and know that you'll make gains and eventually be lifting what they lift really.

this. no time to look around and worry about how you look and who's better than who. just go there and do what you came to do.. that's why everyone else is there.

Yeah exactly.

It used to be funny when people come up to me as soon as I get on equipment asking me how many sets I'd have left to try and pressure me to hurry up. I was like ... Yeah just got on it you will have to wait.

Filippo Inzaghi wrote:It used to be funny when people come up to me as soon as I get on equipment asking me how many sets I'd have left to try and pressure me to hurry up. I was like ... Yeah just got on it you will have to wait.

Worst one for me was when I was doing DB chest press and some guy asks how many, so I said 1, did the 1, then stood up and let him have it. Then I looked at my phone to see what I had was going to do next and it was DB flies so I just had to stand there like a retard and wait for someone to finish.

Filippo Inzaghi wrote:It used to be funny when people come up to me as soon as I get on equipment asking me how many sets I'd have left to try and pressure me to hurry up. I was like ... Yeah just got on it you will have to wait.

I just say set in with me if you like.

Zzonked wrote:Worst one for me was when I was doing DB chest press and some guy asks how many, so I said 1, did the 1, then stood up and let him have it. Then I looked at my phone to see what I had was going to do next and it was DB flies so I just had to stand there like a retard and wait for someone to finish.

You could have gone on the peck deck though.